YogaBody Classroom Therapeutics

Online Classes begin Feburary 6

On-Site Retreat begin April 2

Online & Onsite

Unravel your deepest spinal tensions with these therapeutic poses, combining classical pose angles with repetitive movement and breath. 

Gurudevi created this methodology over 30 years ago, incorporating some of it into Advanced Teacher Training poses.  She named it YogaBody, as it is a way of doing deep bodywork with yoga poses.

During the pandemic, Gurudevi created Teaching Online Therapeutics (TOT) with some of these poses.  The online TOT trainings featured YogaBody poses that would work for Svaroopa^® yoga teachers teaching online.  The poses were powerfully effective at giving students yogic improvements, including both physical changes as well as the deeper inner experiences of Consciousness.

Gurudevi has been inspired by continuing reports of how TOT is still benefiting students as well as teachers.  She is now expanding the YogaBody curriculum in this new training, which encompasses Online training for 6 weeks followed by a Training Retreat. It’s amazing how these seemingly-simple movements dissolve lifetimes of tension!  Gurudevi says,

"I’ve been inspired by my training in several bodywork methodologies, including Trager, Feldenkrais and Bowenwork, as well as how breathwork is used in the bodywork field." 

"I understand the underlying principles because of Kundalini, through the core opening that She has provided me – truly the foundations of Svaroopa^® yoga."

"To bring all of this together is the culmination of my 50 years of experiential learning and teaching, including what I’ve learned from thousands of students.”

This will be a landmark training.  It incorporates deep spinal release with guided self-inquiry, to help you dissolve the hidden patterns in your mind-and-emotions.  It is all underscored by the meditative practices that deepen with your openings.

TAUGHT BY

 

Swami Shrutananda & Swami Prajñananda

DETAILS

Prerequisites

YTT & DTS 2, Social Media Yoga 1, SATYA member currently teaching 2 classes per week or more (Online or On-Site), plus you have posted 4 or more social media posts in the 2 weeks preceding your enrollment.

Preperation

Practice Ujjayi Pranayama for 20 minutes, twice daily (or at least once daily) for the 2 weeks (or more) prior to the Online training beginning.  In your classes during those 2 weeks, lengthen the Ujjayi Pranayama you teach at the beginning of class from 5 minutes to 10 minutes.

SATYA Members

Successful completion of this course will maintain or reinstate your Current Standing status for Continuing Education.

Dates & Times

ONLINE MEETINGS:

Tuesday Febuary 6 2024 from 2:30 - 4:30 pm (Eastern Time)

Tuesday Febuary 13 2024 from 2:30 - 4:30 pm

Friday Febuary 16 2024 from 2:30 - 4:30 pm

Tuesday Febuary 20 2024 from 2:30 - 4:30 pm

Friday Febuary 23 2024 from 2:30 - 4:30 pm

Tuesday Febuary 27 2024 from 2:30 - 4:30 pm

Friday March 8 2024 from 2:30 - 4:30 pm

Monday March 11 2024 from 2:30 - 4:30 pm

Friday March 15 2024 from 2:30 - 4:30 pm

Tuesday March 19 2024 from 2:30 - 4:30 pm

Tuesday March 26 2024 from 2:30 - 4:30 pm

ON-SITE RETREAT:

Tuesday April 2 2024 begins with Lunch at 12:30 pm, with training going from 2:00 - 9:30 pm with Snack and Dinner included

Wednesday April 3 from 6:00 am - 9:30 pm with Breakfast, Lunch, Snack and Dinner 

Thursday April 4 from 6:00 am - 9:30 pm with Breakfast, Lunch, Snack and Dinner 

Friday April 5 from 6:00 am - 9:30 pm with Breakfast, Lunch, Snack and Dinner 

Saturday April 6 from 6:00 am - 9:30 pm with Breakfast, Lunch, Snack and Dinner 

Sunday April 7 from 6:00 am - 12:30 pm with Breakfast, also including Lunch (served at 12:30 pm)

Location

ONLINE MEETINGS: 

Your online connection link will be emailed to you after you enroll. It comes the day before or the day of the program.

Video and audio participation are both required, as the class is interactive. We need to be able to see your questions budding up or the bliss shining across your face.

ON-SITE RETREAT:

Lokananda Retreat Center

116 E. Lancaster Ave, Downingtown PA

Course Confirmation Date

Febuary 2 2024

We confirm the course on or before this date, when we have enough enrollments to confirm. Early rates are available until this date. We will email you with the latest updates.

Tuition

TBA

More Info

Our Enrollment Advisors will be happy to connect with you and answer any questions - Turn on Javascript! or 610.806.2119