
EYTS Deceptive Flexibility 1
October 20 - 27
Lokananda Retreat Center, Downingtown PA
You may have some students who are able to move very far into poses, maybe further than you! They pay a very high cost for this deceptive flexibility. Their spinal muscles work overtime and their hip ligaments are over-stretched. This causes an instability in their hip joints and tremendous spinal compression, which can lead to early hip replacement surgery, arthritis in their hips and/or spine as well as serious digestive problems.
“I am happy to be able to serve my students who are in need of these techniques. It will give them a new experience of their body.”
“It is one of the best trainings you could do to increase your aliveness in your body and mind.”
Svaroopa® yoga helps heal the damage they are unknowingly causing. This Continuing Ed course teaches you how to spot hyperflexible students as well as how to prop them (or yourself!) for maximum effectiveness. Most importantly, you learn how to work with their minds to transcend the ‘picture perfect’ paradigm they’ve brought from dance backgrounds, other yoga styles or athletic practices.
This professional training also serves as the prerequisite for Deceptive Flexibility 2, a program which debuted in 2017. Focusing on strenuous poses, you learn to do them in a way that creates deep spinal release while strengthening and stabilizing your joints. Deceptive Flexibility 2 is available for graduates of YTT Level 3.
TAUGHT BY
Swami Shrutananda & Swami Prajñananda
DETAILS
Prerequisites
Successful completion of YTT Level 1, DTS 1 & Embodyment® Yoga Therapist Training
Social Media Yoga 1
Preparation:
You have taught at least 8 Intro or Continuing Yoga classes within the previous six months.
You have posted four social media posts within the two weeks prior to your enrollment.
SATYA Members
Successful completion of this course will maintain or reinstate your Current Standing status for Continuing Education.
Dates & Times
Sunday October 20 2024 begins with Lunch at 12:30 pm, with training going from 2:00 - 9:00 pm with Snack and Dinner included
Monday October 21 from 6:00 am - 9:00 pm with Breakfast, Lunch, Snack and Dinner
Tuesday October 22 from 6:00 am - 9:00 pm with Breakfast, Lunch, Snack and Dinner
Wednesday October 23 from 6:00 am - 9:00 pm with Breakfast, Lunch, Snack and Dinner
Thursday October 24 from 6:00 am - 9:00 pm with Breakfast, Lunch, Snack and Dinner
Friday October 25 from 6:00 am - 9:00 pm with Breakfast, Lunch, Snack and Dinner
Saturday October 26 from 6:00 am - 9:00 pm with Breakfast, Lunch, Snack and Dinner
Sunday October 27 from 6:00 am - 12:00 pm with Breakfast, also including Lunch (served at 12:30 pm)
Location
Lokananda Retreat Center
116 E. Lancaster Ave, Downingtown PA
Course Confirmation Date
October 6 2024
We confirm the course on or before this date, when we have enough enrollments to confirm. Early rates are available until this date. We will email you with the latest updates.
Tuition
TBA
More Info
Our Enrollment Advisors will be happy to connect with you and answer any questions - Turn on Javascript! or 610.806.2119
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
Your body and mind need an upgrade! Svaroopa® yoga does this. First you learn to relax deeply. Next you learn to breathe. Then you unravel core tensions and discover your own essence that awaits you — inside. It’s all part of learning a new way to live!